Winter Future Contenders
This is a 5-Session youth basketball program for young athletes in a fun and safe learning environment. We focus on core fundamental skills, proper body mechanics, ball handling, shooting form, layups, and a controlled scrimmage environment.
Dates: Saturdays: 10/31, 11/7, 11/14, 12/5 and 12/12 (No sessions on 11/21 and 11/28 due to Thanksgiving
Include your child's -shirt size when registering!
Times:
- K-1st: 9-10am
- 2nd-3rd: 10-11am
Location: Oak Grove
Fee: $200
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NEW Contender Nutrition Coach
Daniel Mattson, Daniel Mattson, B.S., NASM-CPT
Choose Your 3-Month Performance Path
Both tracks include a 1-on-1 kickoff, bi-weekly Zoom check-ins, and direct coach access via text and email.
- The MASS Plan: Build lean muscle and power. We use a strategic caloric surplus and protein-first fueling to help you gain "good weight" and strength.
- The LEAN Plan: Boost agility and power-to-weight ratio. We utilize a moderate caloric deficit to shed body fat while preserving muscle and high energy levels.
Every program covers the essentials:
- Precision Fueling: Pre- and post-workout recovery.
- Hydration: Focus and injury prevention.
- Safe Guidance: Evidence-based, youth-appropriate supplement advice.
Check Out What Others Are Saying
Curious about what parents and players think? See real stories from our
basketball families.
Core Fundamentals
Situational Development
Hands-On Coaching
Reach Our Team for More Info
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